Equipment list for the transition area:
- Swim equipment:
- Goggles
- Swim cap (usually provided for the race)
- Wet suit (if allowed)
- Body Glide - to help put swim suit on
2. Bike Equipment:
- Bike
- Helmet (mandatory - no helmet, no ride)
- Bike shoes
- Socks (many racers go without but don't try going without on race day)
- Gloves (optional)
- Full water bottle or 2
- Spare tube
- Tire pump or C02 pump
- Tire levers
- Seat bag for tube & levers
- Fuel - energy bar or gel
- Sun glasses - (optional)
3. Run Equipment
- Running shoes
- Visor or hat (optional but recommended)
- Sunglasses (optional)
- Socks
4. Other equipment or tips:
- Sunscreen
- ID, Money, USATriathlon license or 1 day license, registration confirmation
- Map to the event
- Post race clothing
- Rain gear
- Race number - will be given in race packet. Most races only need it worn on the run. A race belt is
recommended as it is easy to snap on while running.
- Towel: To place on the ground under your bike as a clean place to place your shoes and gear
- Gear bag: 1 place to keep all of your gear for easy transport to and from the race
- Flip flops or sandals: For pre and post race so you don't get your running shoes wet from the grass
- Tip: pump your tires BEFORE dropping off your bike at the transition area. This will save room and time.
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